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Medical Disclaimer

Effective: 5 November 2026

AIHealthLab is for general information and personal tracking only. It is not medical advice, diagnosis or treatment, and it is not a medical device.

Talk to a Professional

Always consult a qualified doctor or registered dietitian before changing your diet, exercise, fasting routine or medicines, especially if you are pregnant or breastfeeding, have diabetes, heart, kidney or liver disease, an eating disorder, are underweight, or take regular medication. Never ignore or delay professional advice because of something you read in the app.

Before and After Photos

Photos are shared with the written consent of the people shown. They show one person's experience over time and are not a promise or prediction of your results. Individual results vary with health, genetics, age, medicines and consistency.

Fasting

Intermittent fasting is not suitable for everyone and does not guarantee weight loss. Stop and eat if you feel dizzy, faint, shaky, confused or unwell, and seek medical help if symptoms are severe.

BMI and Numbers

BMI is a screening measure only and does not diagnose health. Targets in the app are general guides you can change.

Emergencies

If you think you have a medical emergency, call 112 or go to the nearest hospital immediately. For mental health support in India, call Tele-MANAS on 14416.

Ads

The free version shows ads from Google AdMob. Advertised products and services are chosen by Google and advertisers, not by us. They are not reviewed or endorsed by AIHealthLab and are not medical advice.

Content Review

Our articles are written from public health guidelines and reviewed for accuracy. The reviewer's name is shown on each article where available. Information can change as research develops.